Monday May 05, 2025
Ep 1: The Resilient Mindset and Rebounding from Adversity
In the inaugural episode of the 'Unstressed Exec Podcast,' Dr. George Vergolias, executive and resilience coach introduces the podcast's focus on mastering interpersonal conflict, navigating life transitions, and building psychological resilience.
From his extensive background in resilience coaching, corporate consulting, and workplace violence management he explains the five core pillars of a resilient mindset, and importance of establishing a 'Resilience Reset' each morning.
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1 months ago
George your stories are powerful and some a good stress release with a chuckle! I love that you are making this relatable for me and others. No matter your title, growth is ever present!! -E